Diabetes Info » weight control http://diabetesinfodesk.com A guide to Diabetes Mellitus and its Management Sat, 20 Mar 2010 19:01:18 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What Can You Eat At Fast Food Restaurants? http://diabetesinfodesk.com/what-can-you-eat-at-fast-food-restaurants/ http://diabetesinfodesk.com/what-can-you-eat-at-fast-food-restaurants/#comments Mon, 16 Mar 2009 09:24:45 +0000 tony http://diabetesinfodesk.com/?p=102 How to visit your neighborhood fast food restaurant and yet not put on tremendous weight.
Suggestions from Project Swole:
McDonalds – egg mcmuffin, grilled chicken salads with low fat dressing, grilled chicken sandwich, grilled chicken wraps
Burger King – grilled chicken sandwich, junior whopper without mayo, salads
Wendy’s – grilled chicken sandwich, grilled chicken salad with low fat dressing
Dunkin Donuts – order all drinks with skim milk and splenda; ham, egg, and cheese on a toasted english muffin
Arby’s – just get a simple roast beef sandwich

Lovely Burger, But Fattening

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