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What Can You Eat At Fast Food Restaurants?

How to visit your neighborhood fast food restaurant and yet not put on tremendous weight.
Suggestions from Project Swole:
McDonalds – egg mcmuffin, grilled chicken salads with low fat dressing, grilled chicken sandwich, grilled chicken wraps
Burger King – grilled chicken sandwich, junior whopper without mayo, salads
Wendy’s – grilled chicken sandwich, grilled chicken salad with low fat dressing
Dunkin [...]

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